A Pompadourette

We do not charge registration fee.

Buying and booking through the A Pompadourette app is easier!

If you prefer to buy online,click here

Pack Monthly fee #1 - €60

Pack Monthly fee #2 - €95

Pack Monthly fee #3 - €125

Single class: Pole Dance - €20

Single class: Flexibility - €5

Open training - €8

What to bring and use?

A hand towel and bottle of water;

You will need to wear shorts, a top or a t-shirt in most classes, so we recommend that you have this equipment. In some classes, you may only need to wear leggings.

A pair of socks is also recommended, especially in choreography classes, so that your feet glide better on the floor;

We recommend the use of knee pads, especially in choreography and Exotic classes;

Pole dancing shoes are always welcome but we leave it up to each student!

You must remove all metal from your hands and wrists (rings, wedding rings, watches, bracelets, etc.). It is not permitted to take classes with these metals; in case of refusal, the student will be prevented from participating in the class.

The student should not use body moisturizers before class, in order to ensure better adherence to the rods.

And, of course, always come with a lot of ATTITUDE! :)

We are waiting for you!

With our class packs, you can book any class at any time.

Packs are valid for 31 days from the date of purchase.

Our classes are divided into levels and it is the student's responsibility to book their classes at the appropriate level.

You can see the level descriptions at the bottom of this page.

It is the student's responsibility to book classes within the defined validity period, and there is no right to compensation/credit in the event of non-compliance with these terms.

If you need to change a class, you have a period of up to 24 hours before the start of the class, and the class credit will be returned for a new appointment.

If this deadline is not met, the class is considered lost for the student.

If there are less than 2 students in a class up to 3 hours before the class, the class will be canceled by the studio. The student will receive a notification by email and the respective credit will be refunded for a new appointment.

Buy

INTRO TO POLE

Introduction to pole dancing, for those who are doing it for the first time or have little experience.

ADVANCED

Acrobatic combinations and acrobatic elements of greater technical difficulty, handstands, flips, drops and advanced floorwork elements for those who have been practicing for over 3 years. Integration and fluidity of all elements in choreography and freestyle.

OLD SCHOOL

Old School is the traditional pole dancing art with emphasis on sensuality and flexibility. It´s all about dancing with the pole with lots of pirouettes, wavy legs, body waves, extended leg lines, splits and controlled tricks and poses that allow the audience to fully appreciate what the dancer is doing.

For all levels.

BEGINNER II

From 3 months of experience or about 15 lessons. Consolidation of base movements, spins and connection between them. Introduction to climbs and inverts.

EXOTIC

Choreography class with elements of dance, floorwork and other challenging movements for all levels with more than 6 months of experience. We recommend the use of pole dancing shoes and knee pads.

SPINNING

The spinning pole is different from the static because it rotates on itself. This means that the pole will rotate with you in all dance and acrobatic movements. In this class you will learn the foundations of this modality, how to control rotation and speed and explore the unique movements that the spinning pole allows.

For all levels.

INTERMEDIATE I

For those who have already mastered climbs and inverts. Introduction to basic acrobatic elements and combinations. Integration and fluidity of all elements in choreography and freestyle.

FLOORWORK

A class dedicated to transition movements on the floor and base of the pole. Pole dance is a dance with movements that defy gravity. Still, the magic that happens between these moves often goes unnoticed. Floorwork is the best way to master the fluid transitions that will make your pole routine a masterpiece.

For all levels.

FLEX

Flexibility and stretching class for all levels.

INTERMEDIATE II

For those who already master climbs, inverted and base acrobatic movements (scorpio, gemini, crucifix, shouldermount, layback, etc). Introduction to more elaborate acrobatic moves and acrobatic combos. Integration and fluidity of all elements in choreography and freestyle.

POLE FUNK

A delicious fusion between Pole Dance and Brasilian Funk.

For all levels.

OPEN TRAINING

Individual and unsupervised training time held in the private room (only 1 pole). Open training must be scheduled simultaneously with regular classes.

For all levels.