Beginner
Intro to Pole
Beginner I
Experience: 0
Duration: 1:15h
Introduction to Pole Dance for first time students.
Beginner II
Experience: +3 months
Duration: 1h
Consolidation of the spins and movements learned. Introduction to freestyle.
Intermediate
Intermediate
Experience: +9 months
Duration: 1h
Introduction to acrobatic elements, climbs, inverts and combos.
Integration and flow of all the elements in choreography and freestyle.
Tricks & Combos Intermediate
Experience: +1 year
Duration: 1:15h
Pole conditioning and technique of acrobatic individual elements and acrobatic combos.
Advanced
Advanced
Experience: +2 years
Duration: 1h
Advanced acrobatic elements and combos; handstands, flips and advanced floorwork.
Integration and flow of all the elements in choreography and freestyle.
Tricks & Combos Advanced
Experience: +3 years
Duration: 1:15h
Pole conditioning and technique of acrobatic individual elements and acrobatic combos.
Exotic class
Exotic Pole Dance
All levels.
Experience: +6 months
Duration: 1:15h
Choreography class with dance and floorwork moves.
Free Practice
By appointment.
For all levels
Duration: 1h
Individual and alone time for practice.
Monthly Fee #1
60€
# 1 Pole Dance* class per week
# 1 Flex** class per week
# 1 Free Practice per month
* bookings are made for specific classes (day and hour).
It´s allowed 1 change/make up class per month with previous notice of 24h.
** flexibility and stretching class; booked weekly from Monday.
Monthly Fee #2
90€
# 2 Pole Dance* classes per week
# 1 Flex** class per week
# 1 Free Practice per month
* bookings are made for specific classes (day and hour).
It´s allowed 2 changes/make up classes per month with previous notice of 24h.
** flexibility and stretching class; booked weekly from Monday.
